Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Saturday 23 June 2012

Cleanse the Spirit with Yoga

Relax. Clear Your Mind. Try some Yoga while in Koh Samui.
(Photo Courtesy of organiclifestylemagazine.com)

There are so many exciting Koh Samui activities that visitors can take part while here at the island. Samui is an island far from boring. Regardless of the temperament and preferences of its visitors, Samui has something for everyone. Aside from soaking up the sun at the many beaches all around the island, there are plenty of other Koh Samui activities to choose from. Those who want more than fishing and have visited the island’s famous sites should try doing some yoga on the island.

People often visit Samui to relax. Yoga is such a relaxing and a spiritually purifying meditation practice, making it one of the newest and popular Koh Samui activities.Yoga is a holistic approach to well being, integrating the wonders of meditation to achieve a higher state of mind and a more tranquil feeling. There are plenty of places in Samui that offer yoga classes. One of the best is Samahita Retreat. Created by a yoga expert, Samahita is visited by locals and tourists who appreciate yoga and want to relax while improving their health.

Samahita provides a very serene and tranquil place for a more a deeper meditation. In this place, the stress of everyday life seems to melt away and visitors experience the many benefits of the ancient art of yoga. Yoga understands how important it is to have a balance of body and mine and bring back the body’s equilibrium. It is no surprise that yoga is one of the most important Koh Samui activities every tourist should try at least once. Only meditation can offer true release from stress and allow the body to renew itself. The place is a quiet haven for those who want to take a break from the beach and monkey zoos. A serene place where good and quality food is served, Samahita provides an ideal place to retreat and look inward.

For those who want to be able to experience the many benefits of yoga, they can also try the wellness centre at the ShaSa Resort. This popular resort in Samui also offers yoga classes to its visitors, taking wellness to a higher level. There is also a relaxing spa for those who need some pampering. This 5 star hotel offers numerous Koh Samui activities to choose from, a stay at the ShaSa Resort will surely be an event to remember.